Golden Chicken Cabbage Wok Delight

Craving a delicious, wholesome, and incredibly easy meal that tastes just like your favorite takeout fried rice but without the carb overload? Look no further than this sensational Chicken Cabbage Stir Fry! This protein-packed dish comes together in roughly 20 minutes, making it the ultimate solution for busy weeknights when you need a quick yet satisfying dinner. Featuring lean ground chicken, a vibrant coleslaw mix, fluffy scrambled eggs, and colorful frozen veggies, it’s our clever and delectable version of low-carb “fried rice” that you’ll want to add to your regular rotation.

Flavorful Chicken Cabbage Stir Fry, a low-carb alternative to fried rice, featuring chicken, vegetables, and egg.

If you’re a fan of quick, flavorful, and healthy meals, then this recipe is about to become your new best friend. Much like our popular Thai Chicken and Cabbage Skillet, this chicken and cabbage stir fry requires minimal effort and simple ingredients. It’s designed to fit seamlessly into your busy schedule, transforming ordinary ingredients into an extraordinary meal in a flash. Not only is it a fantastic weeknight dinner option, but the leftovers also make for a delightful and convenient lunch the following day, saving you time and effort.

The magic of this dish lies in its uncanny ability to mimic the comforting flavors and textures of traditional fried rice, all while being completely rice-free. You get all the savory goodness, the tender-crisp vegetables, the succulent chicken, and the rich egg notes, but without the added carbohydrates. It’s truly a game-changer for anyone seeking a healthier lifestyle or simply looking to reduce their carb intake without sacrificing taste.

Close-up of a vibrant Chicken Cabbage Stir Fry recipe with simple veggies, chicken, and a savory soy sauce glaze.

Why This Chicken Cabbage Stir Fry is Your Go-To Easy Meal

This Chicken Cabbage Stir Fry isn’t just easy; it’s designed for maximum flavor with minimal fuss. Here’s what makes it an absolute winner:

  • Effortless, Wholesome Ingredients: The beauty of this recipe starts with its accessible components. We utilize a pre-packaged coleslaw mix, which typically includes shredded cabbage and carrots, saving you precious chopping time. Combined with versatile ground chicken, nutrient-rich frozen peas and carrots, and fluffy scrambled eggs, these staples come together beautifully. A splash of savory soy sauce ties everything together, finished with a fresh sprinkle of sliced green onions. For an extra layer of decadence and flavor, we highly recommend topping your stir fry with creamy avocado slices and a drizzle of spicy Sriracha sauce – it’s a simple addition that elevates the entire dish.
  • True One-Pan Convenience: Imagine a delicious meal with minimal cleanup! This stir fry delivers exactly that, as every single component cooks in one single pan. We strongly recommend using a large non-stick skillet, ideally 12-inches or more, to accommodate all the ingredients without overcrowding. You’ll build the dish layer by layer, starting with the ground chicken until perfectly tender. Then, the aromatic onions and frozen vegetables are sautéed, followed by the crisp coleslaw mix. Finally, the eggs are scrambled directly in the skillet, bringing all the elements together in a harmonious blend of flavors and textures.
  • Endlessly Adaptable to Your Taste: One of the best aspects of stir-frying is its inherent flexibility. This chicken cabbage stir fry is incredibly forgiving and easy to customize. Feel free to adjust ingredient quantities, swap out vegetables, or experiment with different flavor enhancers to match your personal preferences or what you have on hand. Whether you prefer more garlic, a touch of ginger, or a different protein, this recipe serves as an excellent foundation for your culinary creativity. Keep reading for a plethora of brilliant swap ideas to make this dish uniquely yours!
Fresh ingredients laid out for making chicken and cabbage stir fry, including ground chicken, coleslaw mix, eggs, and frozen vegetables.

Mastering Your Chicken Cabbage Stir Fry: A Step-by-Step Guide

Creating this flavorful and healthy stir fry is straightforward. Follow these simple steps for a perfect meal every time:

  1. Cook the Ground Chicken: Begin by heating 1-2 tablespoons of avocado oil or olive oil in your large non-stick skillet over medium-high heat. Once the oil shimmers, add the ground chicken. Break up the meat with a wooden spoon as it cooks. Continue to cook for about 3-5 minutes, or until the chicken is no longer pink and is beautifully browned. Once cooked, remove the chicken from the skillet and set it aside on a plate. This ensures the chicken is cooked through without overcooking the vegetables.
Step-by-step image showing how to cook ground chicken for chicken and cabbage fried rice in a large skillet.
  1. Sauté Aromatics and Veggies: Reduce the heat to medium. Add about a tablespoon of sesame oil to the same skillet. Once hot, add the diced small yellow onion and the cup of frozen peas and carrots. Cook these vibrant vegetables until they are tender-crisp, stirring occasionally, which should take approximately 4-5 minutes. Then, stir in the minced garlic. Cook for another 30 seconds until the garlic becomes wonderfully fragrant – be careful not to burn it!
  2. Stir Fry the Cabbage: Add the 3 cups of coleslaw mix to the skillet with the sautéed vegetables. Sprinkle in a pinch of salt to help draw out moisture and enhance flavor. Continue to cook, stirring occasionally, until the cabbage becomes tender, which typically takes about 5-8 minutes. If you notice the cabbage sticking to the pan, don’t hesitate to add another tablespoon of oil or 1-2 tablespoons of water to prevent scorching and ensure even cooking. This step is crucial for achieving that desirable tender-crisp texture.
Cooking vegetables and scrambling eggs in a skillet for a chicken and cabbage stir fry.
  1. Scramble the Eggs: Once the vegetables are tender, create a clear well in the center of the skillet by pushing the cooked ingredients to the sides. Pour the lightly whisked eggs into this clear space. Quickly scramble the eggs with a spoon until they are cooked through and fluffy. This method ensures the eggs cook evenly and integrate beautifully into the stir fry.
  2. Combine and Season: Finally, add the previously cooked ground chicken back into the skillet. Pour in 2-3 tablespoons of soy sauce over all the ingredients. Stir everything together gently, cooking for just 1-2 minutes until all components are thoroughly heated through and coated in the savory sauce. Taste the stir fry and adjust the seasoning with additional salt and black pepper if needed. Stir in the sliced green onions just before serving to add a final burst of freshness and color. Serve immediately, perhaps with a side of creamy avocado and a fiery drizzle of Sriracha for an unforgettable meal!
Finished chicken and cabbage stir fry in a large skillet, ready to be served.

Unleash Your Creativity: Easy Stir Fry Variations and Customizations

One of the many joys of cooking is the freedom to experiment, and this Chicken Cabbage Stir Fry recipe is truly a blank canvas for your culinary imagination. Here are some fantastic ways to adapt it:

  • Veggie Power-Up: The sky’s the limit when it comes to vegetables! While frozen peas and carrots are convenient, feel free to swap them out or add in any stir-fry friendly vegetables you love. Consider sliced bell peppers (any color), broccoli florets, snap peas, mushrooms, thinly sliced bok choy, water chestnuts, or bamboo shoots. Fresh or frozen, almost anything works well in a quick stir fry.
  • Boost the Flavor Profile: To add even more depth and a more authentic Asian-inspired taste, incorporate fresh minced ginger when you add the garlic to the pan. A dash of rice vinegar or a squeeze of lime juice at the end can brighten the flavors. For a touch of heat, a pinch of red pepper flakes or a swirl of chili oil can be added. Fresh cilantro, sprinkled just before serving, also adds a wonderful aromatic touch.
  • Make it More Nutrient-Dense: For an extra boost of vitamins and minerals, stir in a handful of leafy greens like fresh kale or spinach (chop them finely if using kale) during the last few minutes of cooking. Adding extra protein sources like edamame or a sprinkle of sesame seeds can also enhance the nutritional value and texture.
  • Protein Alternatives: While ground chicken is fantastic, this recipe is equally delicious with other proteins. Try ground turkey, thinly sliced beef or pork, shrimp, or even firm tofu (pressed and cubed) for a vegetarian option. Adjust cooking times as needed for different proteins.
  • Sauce It Up: Experiment with different sauces. A touch of hoisin sauce, oyster sauce, or a homemade peanut sauce can transform the flavor profile entirely. Just be mindful of added sugars if you’re keeping it low-carb.
  • Spice and Heat: If you love heat, consider adding a chopped fresh chili pepper (like serrano or jalapeño) with the onions, or a generous squirt of your favorite chili garlic sauce.

No matter how you customize it, this stir fry is forgiving and delicious, allowing you to create a meal that perfectly suits your preferences.

A serving of chicken and cabbage stir fry with coleslaw mix, ground chicken, and easy veggies, garnished with green onions.

Leftovers & Storage: This easy stir fry is a fantastic candidate for meal prepping! Store any leftover stir fry in an airtight container in the fridge, where it will stay fresh and delicious for 3-4 days. To reheat, simply use the microwave for a quick warm-up or gently heat it in a non-stick skillet over medium heat until warmed through. The flavors often deepen overnight, making it an even more enjoyable lunch the next day!

More One-Skillet Wonders to Add to Your Repertoire

If you love the convenience and flavor of this one-pan Chicken Cabbage Stir Fry, you’ll be thrilled to discover more easy skillet recipes that simplify mealtime without compromising on taste. Here are some other fantastic single-pan meals to inspire your next dinner:

  • Creamy Tomato Chicken Recipe: A rich and comforting chicken dish made entirely in one pan.
  • Chicken and Quinoa in Mustard Sauce: A hearty and wholesome meal with tender chicken and fluffy quinoa.
  • Creamy Corn Pasta with Shrimp: A delightful and speedy pasta dish bursting with sweet corn and succulent shrimp.
  • Coconut Milk Chicken with Cilantro Lime: An aromatic and vibrant chicken dish with tropical flavors.
  • Easy Chicken Vegetable Curry: A quick and flavorful curry that’s perfect for a satisfying weeknight dinner.

Each of these recipes embodies the same philosophy: minimal cleanup, maximum flavor, and a hassle-free cooking experience. They are perfect for expanding your collection of go-to meals.

Chicken Cabbage Stir Fry recipe image, a low-carb alternative to fried rice.

Chicken Cabbage Stir Fry

Rating: 5 from 2 reviews

  • Author: Katya
  • Prep Time: 5 min
  • Cook Time: 20 min
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main
  • Method: Stir-fry
  • Cuisine: Asian
Print Recipe

Description

Protein-packed chicken cabbage stir fry comes together in about 20 minutes with ground chicken, coleslaw mix, scrambled egg and frozen veggies. It’s a low-carb version of fried rice.


Ingredients

  • 1–2 Tbsp. avocado oil or olive oil
  • 8 oz. ground chicken
  • 1–2 Tbsp. sesame oil
  • 1 small yellow onion, diced
  • 1 cup frozen peas and carrots
  • 2 garlic cloves, minced, or more to taste
  • 3 cups cabbage coleslaw mix
  • 2 large eggs, lightly whisked
  • 2–3 Tbsp. soy sauce
  • 2 green onions, sliced
  • Kosher salt and black pepper, to taste

Instructions

  1. Heat avocado oil in a large non-stick skillet over medium-high heat. Add ground chicken and cook until no longer pink while breaking up the meat with a wooden spoon, about 3-5 minutes. Remove to a plate.
  2. Reduce heat to medium. Add about a tablespoon of sesame oil to the pan and when hot, add the onions and frozen veggies. Cook until tender, about 4-5 minutes, while stirring occasionally. Stir in garlic and cook for 30 seconds or until fragrant.
  3. Stir in coleslaw mix with a pinch of salt. Cook until tender, about 5-8 minutes. If the cabbage sticks to the pan, add another tablespoon of sesame oil or few tablespoons of water.
  4. Create a well in the center of the skillet and add the whisked eggs. Quickly scramble until done.
  5. Stir in chicken and soy sauce, and cook until heated through, 1-2 minutes. Taste for salt and pepper. Stir in green onions. Serve with avocado and Sriracha.

Notes

  • Variations: This recipe is incredibly adaptable. Swap out the frozen peas and carrots for your favorite frozen stir-fry veggie mix. Any type of veggies will work. For more flavor, add fresh minced ginger, cilantro, or bok choy.
  • Leftovers: Leftovers will keep in the fridge for 3-4 days. Perfect for next-day lunch!

Nutrition

  • Serving Size:
  • Calories: 247
  • Sugar: 6.2 g
  • Sodium: 336.5 mg
  • Fat: 14.1 g
  • Carbohydrates: 14.5 g
  • Protein: 16.7 g
  • Cholesterol: 141.2 mg

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We hope this Chicken Cabbage Stir Fry becomes a beloved staple in your home. It’s a testament to how simple ingredients, combined with a quick cooking method, can yield a truly satisfying and wholesome meal. Enjoy the journey to delicious, healthy eating!